Tuesday, June 4, 2013

American Triple-T Ohio Race Report

The American Triple-T Ohio is a very unique triathlon experience. The "race" consists of 4 triathlons over 3 days. There is an option to race as a 2 person team, which I did, with Jared Milam.

Race 1: Super Sprint Triathlon - Friday Evening
The first race is a very short 250m swim, 6k bike, 1 mile run. It's a fun little race to kick off the weekend. I like to push the pace a little but not get carried away as there is a lot of racing the rest of the weekend. The splits for all of the races didn't get recorded unfortunately as their was a malfunction with the timing system. This is supposed to be fixed for next year.

Finish: 21:00 - 2nd OA

Race 2: Olympic Triathlon #1 - Saturday morning
The 2nd race is an Olympic distance triathlon with a slightly longer run (6.55 miles verses 6.2 miles). The race features a 2 lap swim, a tough bike course with the famous and dreaded Thompson Hill, and the same challenging rolling hill, rocky, trail course that we run all weekend long.

Finish: 2:08:03 - 3rd OA

Race 3: Olympic Triathlon #2 - Saturday afternoon (about 5 hours after finishing the first Olympic)
This race is unique in that the order is switched up from the traditional swim/bike/run and instead is bike/swim/run. This is the first race where if your doing it as a team, you get to draft on the bike together and have to finish together too.

Finish: 2:13:33 - 1st OA with teammate Jared



Race 4: Half Ironman - Sunday Morning
This is a challenging half ironman course with many hills and 2 loops on the tough run course from Saturday. Jared and I had a pretty good lead going into the male team competition, but anything can happen. I ended up getting a flat somewhere on the 2nd loop. Luckily, it wasn't an entire tire blow-out like I have had happen twice before during this same half-ironman race. I was able to fix it in about 5 or 10 minutes. I had a new Co2 adapter that I had never used before and didn't know how it released the Co2 into the tube. That cost me a few minutes until I finally figured it out (lesson learned).

Finish: 5:04:19 - 11th OA with teammate Jared



We held on for 1st place team, despite the flat on the bike. A great weekend of racing/training. If you are looking for a challenge or just a great weekend of training, I highly recommend the American Triple-T Ohio! Thanks Shannon Kurek and HFP for putting on a great event! Thanks to Bob Duncan for the quick break fix prior to the race and Tom Swallow and Swallow Bike Works for the quick tune-up right before the race!

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